foods that cause anxiety

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99% of the food in the supermarket (including meat, fish, chicken, vegetables, fruits) is designed to make us dependent on pharmaceuticals.... I'm sure I'm not the only person who thinks he eats very healthy and wakes up with no energy, gets fatigued easily, experiences brain fog regularly, etc, etc....
my wife does the shopping and picks out the best affordable food. and that is the problem-"affordable". if we ate very healthy, it would be like a snack or two a day. hmm, maybe a garden would be a good idea.
 
my wife does the shopping and picks out the best affordable food. and that is the problem-"affordable". if we ate very healthy, it would be like a snack or two a day. hmm, maybe a garden would be a good idea.
Ya, where I live there are lots of homes and farms that have roadside stands. They sell real vegetables, milk, eggs, etc... Although some vegetable seeds are illegal and others are dead end seeds (seeds designed to not produce after a season so you have to keep buying them) and also GMO'd seeds from Monsanto, you'd have to be careful where the seeds come from if you grow a garden.
 

Nutritious food doesn't taste delicious like "pleasure food" but it can taste good. Get used to healthy
food and you will be better off. A garden is your best bet! It's hard to stop eating pleasure food.
 
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I didn't read all of the responses, but my guess is
Editable underwear and RediWhip.:p
 
Nutritious food dosen't taste delicious like "pleasure food" but it can taste good. Get used to healthy
food and you will be better off. A garden is your best bet! It's hard to stop eating pleasure food.
I agree. But now that I'm older I sure am glad that I didn't eat Pepsi and Coco Pebbles for breakfast like my friends did when we were kids, they're all dead now... A 55 year old buddy (same age as me) used to eat a giant bowl of Captain Crunch every morning at 55 years old.. I tried to tell him that wasnt good... But he's in heaven (or maybe purgetory) now...
 
I'm the Beta tester for Pepsi to dismiss all the bs stating it causes this and that.

I grew up in a store with free access to the pop cooler. I've drank 4 litres or more a day for over 50 years. I have zero health issues at 63, pass a pilots medical every year, ekg every 2 years, Bruce stress test every 4. My Doc ticks EVERY box on the lab test form, everything comes back normal. If one day enjoying life kills me, so be it.
 
I'm the Beta tester for Pepsi to dismiss all the bs stating it causes this and that.

I grew up in a store with free access to the pop cooler. I've drank 4 litres or more a day for over 50 years. I have zero health issues at 63, pass a pilots medical every year, ekg every 2 years, Bruce stress test every 4. My Doc ticks EVERY box on the lab test form, everything comes back normal. If one day enjoying life kills me, so be it.
but I bet you are active and not a couch potato.
 
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