Stop in for a cup of coffee

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Why the dinosaurs really went extinct...

T-rex embarassment 2.jpg
 

a little scare there bud - my wife is constantly after me to drink more water - and she's right
It was no fun that's for sure. I started looking back at my normal habits and figured out that I was running at about 60% of the hydration I should be getting. No wonder I went over the edge like that.

It's also really amazing how awful I felt once I became fully hydrated. My body had so adapted to being dehydrated that it was making me feel seriously ill to be hydrated properly. I've only just started to feel normal nearly 36 hours after they pumped the fluids into me.
 
It was no fun that's for sure. I started looking back at my normal habits and figured out that I was running at about 60% of the hydration I should be getting. No wonder I went over the edge like that.

It's also really amazing how awful I felt once I became fully hydrated. My body had so adapted to being dehydrated that it was making me feel seriously ill to be hydrated properly. I've only just started to feel normal nearly 36 hours after they pumped the fluids into me.
Good evening Gents.
 
I was going to start discussing urine color and dehydration but you already know that.
 
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