I've (and others !!!) has written pages on here on this.
1....If you have an old OEM style regulator, that is, electro-mechanical, buy a replacement. So far as I know all replacements are now solid state. Easy to tell, look under. The mechanical has two huge wire wound resistors underneath. The solid state ones do not
This is mechanical:
2....Make ABSOLUTELY certain the VR and battery share the same ground voltage / potential. Remove the VR, scrape around the bolt holes, and remount using star lock washers. MEASURE the ground voltage. Do this check with engine warm and running at "low to medium cruise" RPM, first with all accessories off, and again with lights, heater, etc, turned on
Put one voltmeter probe directly into the top of the NEG battery post, with the meter set for low volts. Stab the remaining probe into the VR mounting flange. Be sure to stab through chrome, paint, rust. What you are hoping is a VERY low reading, lower the better, zero is perfect. More than a couple of a tenths of one volt means you need to improve the grounding
3...This can be a feedback caused by poor connections in the main harness. The VR gets power AND SENSE voltage from the blue "ignition run" wire, AND THAT is subject to voltage drop problems on these old cars
The functional path from battery to VR is.....
Battery..........starter relay stud.........fuse link.......through BULKHEAD (red).......to AMMETER......out ammeter (black)........to WELDED SPLICE.......to IGNITION SWITCH CONNECTOR......THROUGH THE SWITCH.......OUT IGNITION SWITCH CONNECTOR.......through the BULKHEAD (ignition run blue)........and to the ignition, VR, etc
Now ANY of the BOLD TYPE areas are subject to poor connections
To check this, Turn the key to run, engine stopped. Stab your voltmeter into the top of the battery POS post. Connect remaining probe to the VR IGN terminal. You are hoping for a low reading, the lower the better. More than .3V (3/10 of one volt) means you need to consider the problem. One way "around" this is to use a relay, l triggerd by the blue "run" wire to feed ignition and VR to relieve the ignition switch.
PLEASE READ the Mad article: Gives a VERY good overview of the what hows and why of problems with these girls
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