If you have been doing this for many years and no damage has been done I think you should just continue to run it once a month. If you have just started doing this in recent years it's a different story.
Some of the things posted on this thread go beyond a little good natured kidding and I hate to see this happen. This isn't what FABO is supposed to be about. This just drives people away from this site.
We sure needed some good news after that rough spell, so congratulations to Mary for finding the job and to Cliff for the encouraging report from the doctor.