Stop in for a cup of coffee

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Pretty good storm rolled through last night. Very heavy rain and light show. Light tree debris but all is well.
 

I have to get moving. I need to go check the breaks on the dart and then get ready for a party this afternoon. I’ll catch up with you people later. Have a good day everyone
 
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Bought a pint of Ben and Jerrys Chocolate Fudge Brownie Ice Cream the other day...Might hit that tonight... :thumbsup:
I'll be snacking on grapes.... no more junk food.. although i wanted to buy some sooo bad this morning... B&Js americone dream is the best ice cream i have had...
 
I'll be snacking on grapes.... no more junk food.. although i wanted to buy some sooo bad this morning... B&Js americone dream is the best ice cream i have had...
I guess I was just born with great genes. I can eat just about anything I want, and never really gain a lot of weight. My weight only varies about 5 lbs either way now for 30 years. I'm 6' tall and 190 lbs right now. Thats the high side of my swings. I usually lose 4-5 lbs when I am in Viet Nam eating the local nutritious food there. Also, I am amazed at how much better my workouts are, and the way I feel, since I quit inhaling cigarettes and drinking a lot of beer. Feel much stronger now and am working out 6 days a week, also the same in VN.....Going back to Viet Nam in early November....
 
I guess I was just born with great genes. I can eat just about anything I want, and never really gain a lot of weight. My weight only varies about 5 lbs either way now for 30 years. I'm 6' tall and 190 lbs right now. Thats the high side of my swings. I usually lose 4-5 lbs when I am in Viet Nam eating the local nutritious food there. Also, I am amazed at how much better my workouts are, and the way I feel, since I quit inhaling cigarettes and drinking a lot of beer. Feel much stronger now and am working out 6 days a week, also the same in VN.....Going back to Viet Nam in early November....
For me it's not weight.. if i start eating junk food i go way off the deep end.. mainly chocolate is my issue.. I started going diabetic again, so putting a end to that **** :) hopefully caught it early enough again
 
Morning. Starting on my w200 project today. Haven’t touched it in YEARS but need a truck again while I wait for the Cummins. Which will be a VERY long wait
 
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