The amp meter really cannot tell you if it is over charging or not. .
Well................. most of the time, and if your brain is in gear it can
If your battery is healthy, the car starts and runs normally, and you haven't left the lights/ dome light on, you can "usually tell" by habit.
You jump in, you start it up. It charges hard. A healthy battery should take little time for the needle to start crawling back to center. Depending on the weather, how long the car was parked (in weeks, not hours) and how long you cranked it to start, will affect when this happens. It should not, however "bury" the needle for more than a couple of minutes
If it's an older traditional system, IE one where low RPM running doesn't "keep up" a stop light may result in a slight discharge, but within a block or two it should be back to center. This gets worse in cold weather, when running lights and heater, and in snow country where slick roads dictate more slow driving. (Hey, we DID drive these in the winter ya know!!)
"Running down the road" at just about any speed should result in pretty much a centered scale reading.